Read Writers' Letters and Journals

When people feel depressed or anxious, what often troubles them is time. If you cannot see tomorrow, a minute goes so slowly, the clock doesn’t move, and that’s how I feel when I’m not doing well. So, I read writers’ letters and journals — you’re looking at a lifetime in 600 pages. For instance, Katherine Mansfield died young but in her journal it was a lifetime. She had to live every day. Every day was still pain and struggle and poverty. Days are repetitive. Reading other people’s letters and journals makes me a little more patient with life.

YIYUN LI